I was just browsing through some images of people with proportioned pecs and found an awesome real life representation of the upper pecs compared to the lower pecs. The author of Scoobys Workshop seems to have the two muscle groups figured out. Continue reading
Abercrombie and Hollister stores once again had their shirtless greeters for black Friday 2012 shoppers across the country. The irony behind the concept that shirtless men can attract scrambling teenagers to buy clothes is beyond me. But, if the opportunity arises I am always willing to greet the chaos of black Friday! Below are some of the ab workouts and exercises I did preparation for this shopping frenzy. Here is another article with more Abercrombie/Hollister greeter workouts. Continue reading