I was just browsing through some images of people with proportioned pecs and found an awesome real life representation of the upper pecs compared to the lower pecs. The author of Scoobys Workshop seems to have the two muscle groups figured out. Continue reading
The most important food supplements that bodybuilders can take are multivitamins and mineral supplements. Continue reading
The Trifecta stack by LG Science is a complete muscle building package capable of putting on 10 to 20 pounds of rock hard muscle mass on your frame in a 6 to 8 week period. Use the complete stake made up of Methyl 1-D, Methyl Masterdrol (MMv3) and Formadrol Extreme to round off the cycle. Continue reading
If you are new to the bodybuilding scene then there are a few things you must first know regarding your supplementation program. In order to get the best muscle gain and definition it will take a combination of hard cardio and muscular workout and a good diet and supplementation program. Continue reading
Cellucor C4 Extreme – 5 Servings – Icy Blue Razz
Price: $6.99
Cellucor’s C4 extreme is one of the best pre workout supplements on the market today. Continue reading
Universal Animal Pak – 15 Packs
Price: $14.99
Availability: in-stock
Animal Pak came out in 1983 and has been the flagship supplement for Universal Nutrition ever since. It carries a punch to it unlike any other supplement in its category, Continue reading
One of the biggest muscle building mistakes that you can ever make is doing routines from muscle building magazines. Continue reading
When you decide that you want to enhance your workouts and you may begin to consider supplements. Then, you’ll probably ask yourself which ones are the best ones to take. Well, here’s everything you need to know! Continue reading
Arthur Saxon performing a bent press. Français : Arthur Saxon effectuant un dévissé à un bras (bent press). (Photo credit: Wikipedia)
Strength training is gaining popularity in the fitness world and for people involved in building muscle fast. Also known as resistance training, strength training is basically any exercise that requires muscular contraction with weights or without weights for instance, push-ups, pull-ups, dips, bicep curls, triceps extension, bench press and squats are some ideal examples. Continue reading
You maybe among several other who would like to understand how to receive a hard six pack within a week. Now I dont really like to ruin the party for you but if you are still searching for a magic pill to weight-loss, fitness or anything in everyday life, the truth is that there actually is very little “fast solution”. Continue reading