Gym memberships are expensive. If you purchase one, it’ll be a huge waste of money if you slack on your fitness goals and never go. You might be afraid of the cost, but you need to get over it. If you don’t get a gym membership, the only thing you’ll lose is your health. Continue reading
Everyone who has fitness goals suffers the fitness routine blues every once in a while. If you find that you are dragging your heels when it comes to working out lately, then it is time to inject some new life into your routine. Here are seven ways to stay motivated towards your fitness goals: Continue reading
Summer is right around the corner, and that means swimsuit season is almost here! If you find yourself dreading the moment you must reveal your bathing suit body, then have no fear – you still have enough time to make some major physical changes that can have you feeling confident by the time the hot weather rolls around. Continue reading